Product Compare

Apple M5 Pro (15-Core) vs Intel Core Ultra 7 355

CPU CPU
General Parameters
Release Date Mar 2026 Jan 2026
Manufacturer Apple Intel
Type Laptop Laptop
Instruction Set ARMv9 x86-64
Core Architecture Apple M5
Integrated Graphics Apple M5 Pro GPU (18-core) Graphics 4 Xe3
Processor Number 355
Generation Intel Core Ultra Series 3
Package
Transistor Count 28 billions
Manufacturing Process 3 nm 3 nm
Socket Apple M-Socket Custom
Peak Operating Temperature 100 °C 100 °C
Power Consumption 15-25 W
Max Turbo Power Consumption 55 W
CPU Performance
Performance Cores 5 4
Performance Core Threads 5 4
Performance Core Base Frequency 4.61 GHz 2.3 GHz
Efficiency Cores 10 4
Efficiency Core Threads 10 4
Total Core Count 15 8
Total Thread Count 15 8
Multiplier 46 23
Unlocked Multiplier No No
Performance Core Turbo Frequency 4.7 GHz
Efficiency Core Base Frequency 1.7 GHz
Efficiency Core Turbo Frequency 3.5 GHz
Bus Frequency 100 MHz
L3 Cache 12 MB shared
Memory Parameters
Memory Types LPDDR5X-9600 LPDDR5X-7467,DDR5-6400
Max Memory Bandwidth 307 GB/s 119.5 GB/s
ECC Memory Support No No
Max Memory Size 128 GB
Max Memory Channels 2
Graphics Card Parameters
Integrated Graphics true true
GPU Max Dynamic Frequency 2500 MHz
Execution Units 4
Max Resolution 7680 x 4320 @ 60Hz
Miscellaneous
Official Website Official Link ↗
PCIe Version 5.0
PCIe Lanes 12
Benchmarks
Geekbench 6 Single Core 4283 2706
Geekbench 6 Multi Core 23517 10277