Apple M5 Pro (15-Core) vs Intel Core Ultra 5 322
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2026
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
-
Integrated Graphics
Apple M5 Pro GPU (18-core)
Graphics 4 Xe3
Processor Number
-
322
Package
Transistor Count
28 billions
-
Manufacturing Process
3 nm
2 nm
Socket
Apple M-Socket
Custom
Peak Operating Temperature
100 °C
100 °C
Power Consumption
-
12-25 W
Max Turbo Power Consumption
-
55 W
CPU Performance
Performance Cores
5
2
Performance Core Threads
5
2
Performance Core Base Frequency
4.61 GHz
2.5 GHz
Efficiency Cores
10
4
Efficiency Core Threads
10
4
Total Core Count
15
6
Total Thread Count
15
6
Multiplier
46
25
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.4 GHz
Efficiency Core Base Frequency
-
1.9 GHz
Efficiency Core Turbo Frequency
-
3.3 GHz
Bus Frequency
-
100 MHz
L3 Cache
-
12 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
LPDDR5X-7467,DDR5-6400
Max Memory Bandwidth
307 GB/s
-
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Max Dynamic Frequency
-
2300 MHz
Miscellaneous
📊 Benchmark
Cinebench R23
2,569
1,708
Cinebench R23
22,591
7,615
Geekbench 6
4,283
2,212
Geekbench 6
23,517
7,178
Cinebench 2024
208
92
Cinebench 2024
1,623
-