Apple M5 Max (40-core GPU) vs Intel Core i3 14100F

CPU Specs Compare

General Parameters

Release Date
Mar 2026
Jan 2024
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Raptor Lake Refresh
Integrated Graphics
Apple M5 Max GPU (40-core)
No
Processor Number
-
i3-14100F

Package

Transistor Count
28 billions
-
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
LGA-1700
Power Consumption
72 W
58 W
Peak Operating Temperature
100 °C
100°C
Max Turbo Power Consumption
-
110 W

CPU Performance

Performance Cores
6
4
Performance Core Threads
6
8
Performance Core Base Frequency
4.61 GHz
3.5 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
4.38 GHz
-
Total Core Count
18
4
Total Thread Count
18
8
Multiplier
46
35x
L1 Cache
192 K per core
80 K per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.7 GHz
Bus Frequency
-
100 MHz
L2 Cache
-
2 MB per core
L3 Cache
-
12 MB shared

Memory Parameters

Memory Types
LPDDR5X-9600
DDR5-4800, DDR4-3200
Max Memory Size
128 GB
192 GB
Max Memory Bandwidth
614 GB/s
76.8 GB/s
ECC Memory Support
No
No
Max Memory Channels
-
2

Graphics Card Parameters

Integrated Graphics
true
-
GPU Max Dynamic Frequency
2005 MHz
-
Shader Units
5120
-
Texture Units
320
-
Raster Operation Units
160
-
Execution Units
640
-

Miscellaneous

Official Website
-
PCIe Version
-
5.0
PCIe Lanes
-
20

📊 Benchmark

Cinebench R23
2,584
1,740
Cinebench R23
31,566
8,756
Geekbench 6
4,355
2,449
Geekbench 6
30,196
8,974
Cinebench 2024
200
-
Cinebench 2024
2,071
-
Passmark CPU
6,027
-
Passmark CPU
58,548
-
Blender
-
103