Product Compare

Apple M5 Max (32-core GPU) vs Intel Core i5 14450HX

	CPU Apple M5 Max (32-core GPU)	CPU Intel Core i5 14450HX
General Parameters
Release Date	Mar 2026	Jan 2024
Manufacturer	Apple	Intel
Type	Laptop	Laptop
Instruction Set	ARMv9	x86-64
Core Architecture	Apple M5	Raptor Lake Refresh
Integrated Graphics	Apple M5 Max GPU (32-core)	UHD Graphics (16EU)
Processor Number		i5-14450HX
Package
Transistor Count	28 billions
Manufacturing Process	3 nm	10 nm
Socket	Apple M-Socket	BGA-1964
Power Consumption	64 W	45-55 W
Peak Operating Temperature	100 °C	100 °C
Max Turbo Power Consumption		157 W
CPU Performance
Performance Cores	6	6
Performance Core Threads	6	12
Performance Core Base Frequency	4.61 GHz	2.4 GHz
Efficiency Cores	12	4
Efficiency Core Threads	12	4
Efficiency Core Base Frequency	4.38 GHz	1.8 GHz
Total Core Count	18	10
Total Thread Count	18	16
Multiplier	46	24
L1 Cache	192 K per core	80 K per core
Unlocked Multiplier	No	Yes
Performance Core Turbo Frequency		4.8 GHz
Efficiency Core Turbo Frequency		3.5 GHz
Bus Frequency		100 MHz
L2 Cache		2 MB per core
L3 Cache		20 MB shared
Memory Parameters
Memory Types	LPDDR5X-9600	DDR5-5600,DDR4-3200
Max Memory Size	128 GB	192 GB
Max Memory Bandwidth	460.8 GB/s	89.6 GB/s
ECC Memory Support	No	Yes
Max Memory Channels		2
Graphics Card Parameters
Integrated Graphics	true	true
GPU Max Dynamic Frequency	2005 MHz	1500 MHz
Shader Units	4096	128
Texture Units	256	8
Raster Operation Units	128	4
Execution Units	512	16
GPU Base Frequency		350 MHz
Power Consumption		6-15
Miscellaneous
Official Website		Official Link ↗
PCIe Version		5.0
PCIe Lanes		20
Benchmarks
Geekbench 6 Single Core	4282	2522
Geekbench 6 Multi Core	29052	11849