Product Compare

Apple M4 Pro 14 Core vs Intel Xeon 6980E+

	CPU Apple M4 Pro 14 Core	CPU Intel Xeon 6980E+
General Parameters
Release Date	Oct 2024	May 2026
Manufacturer	Apple	Intel
Type	Laptop	Server
Instruction Set	ARMv9
Core Architecture	Apple M4	Clearwater Forest
Integrated Graphics	Apple M4 GPU (20-core)	N/A
Generation		Xeon 6+ (Clearwater Forest-SP)
Package
Manufacturing Process	3 nm	3 nm
Socket	Apple M-Socket	Intel Socket 7529
Power Consumption	46 W	400 W
Peak Operating Temperature	100 °C	99°C
Foundry		Intel
I/O Process Size		10 nm
I/O Die Size		2x 241
Package		FC-LGA18N
CPU Performance
Performance Cores	10
Performance Core Threads	10
Performance Core Base Frequency	4.52 GHz	2.1 GHz
Efficiency Cores	4
Efficiency Core Threads	4
Efficiency Core Base Frequency	2.59 GHz
Total Core Count	14	264
Total Thread Count	14	264
Multiplier	45	21.0
L1 Cache	192 K per core	96 KB per core
L2 Cache	16 MB shared	4 MB per module
Unlocked Multiplier	No	No
Performance Core Turbo Frequency		3.2 GHz
Bus Frequency		100 MHz
L3 Cache		528 MB shared
SMP		2
Memory Parameters
Memory Types	LPDDR5X-8533	DDR5-8000
Max Memory Bandwidth	273 GB/s	768.0 GB/s
ECC Memory Support	No	Yes
Max Memory Size		1.5 TB
Max Memory Channels		12
Graphics Card Parameters
Integrated Graphics	true
GPU Base Frequency	500 MHz
GPU Max Dynamic Frequency	1800 MHz
Shader Units	2560
Texture Units	160
Raster Operation Units	80
Execution Units	320
Power Consumption	32
Miscellaneous
PCIe Version		5
PCIe Lanes		96