Apple M4 Pro 14 Core vs AMD Ryzen 7 PRO 9755
CPU Specs Compare
General Parameters
Release Date
Oct 2024
Jun 2026
Manufacturer
Apple
AMD
Type
Laptop
Server
Instruction Set
ARMv9
-
Core Architecture
Apple M4
Granite Ridge
Integrated Graphics
Apple M4 GPU (20-core)
Radeon Graphics
Generation
-
Ryzen 7 (Zen 5 (Granite Ridge))
Package
Manufacturing Process
3 nm
4 nm
Socket
Apple M-Socket
AMD Socket AM5
Power Consumption
46 W
120 W
Peak Operating Temperature
100 °C
95°C
Transistor Count
-
8.315 billions
Foundry
-
TSMC
Die Size
-
70.6 mm²
I/O Process Size
-
6 nm
I/O Die Size
-
122 mm²
Package
-
FC-LGA1718
CPU Performance
Performance Cores
10
-
Performance Core Threads
10
-
Performance Core Base Frequency
4.52 GHz
3.8 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
-
Total Core Count
14
8
Total Thread Count
14
16
Multiplier
45
38.0
L1 Cache
192 K per core
80 KB per core
L2 Cache
16 MB shared
1 MB per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
5.4 GHz
Bus Frequency
-
100 MHz
L3 Cache
-
32 MB shared
SMP
-
1
Memory Parameters
Memory Types
LPDDR5X-8533
DDR5-5600
Max Memory Bandwidth
273 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
-
GPU Max Dynamic Frequency
1800 MHz
-
Shader Units
2560
-
Texture Units
160
-
Raster Operation Units
80
-
Execution Units
320
-
Power Consumption
32
-
Miscellaneous
PCIe Version
-
5
PCIe Lanes
-
24
📊 Benchmark
Cinebench R23
2,267
-
Cinebench R23
23,446
-
Geekbench 6
3,896
-
Geekbench 6
22,630
-
Cinebench 2024
174
-
Cinebench 2024
1,730
-
Cinebench 2026
6,602
-
Cinebench 2026
661
-
Passmark CPU
4,587
-
Passmark CPU
38,342
-