Apple M4 Pro 12 Core vs Intel Core i9 10980XE
CPU Specs Compare
General Parameters
Release Date
Oct 2024
Oct 2019
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M4
Cascade Lake
Integrated Graphics
Apple M4 Pro GPU (16-core)
N/A
Processor Number
-
i9-10980XE
Package
Manufacturing Process
3 nm
14 nm
Socket
Apple M-Socket
LGA-2066
Power Consumption
38 W
165 W
Peak Operating Temperature
100 °C
86 °C
CPU Performance
Performance Cores
8
18
Performance Core Threads
8
36
Performance Core Base Frequency
4.52 GHz
3.0 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
-
Total Core Count
12
18
Total Thread Count
12
36
Multiplier
45
30x
L1 Cache
192 K per core
64 K per core
L2 Cache
16 MB shared
1 MB per core
Unlocked Multiplier
No
Yes
Performance Core Turbo Frequency
-
4.6 GHz
Bus Frequency
-
100 MHz
L3 Cache
-
25 MB shared
Memory Parameters
Memory Types
LPDDR5X-8533
DDR4-2933
Max Memory Bandwidth
273 GB/s
93.8 GB/s
ECC Memory Support
No
No
Max Memory Size
-
256 GB
Max Memory Channels
-
4
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
-
GPU Max Dynamic Frequency
1800 MHz
-
Shader Units
2048
-
Texture Units
128
-
Raster Operation Units
64
-
Execution Units
256
-
Power Consumption
26
-
Miscellaneous
PCIe Version
-
3.0
PCIe Lanes
-
48
Extended Instruction Set
-
SSE4.1, SSE4.2, AVX-2, AVX-512
📊 Benchmark
Cinebench R23
2,171
1,063
Cinebench R23
18,574
24,899
Geekbench 6
3,863
1,523
Geekbench 6
20,492
11,069
Cinebench 2024
170
-
Cinebench 2024
1,418
-
Blender
-
346
Passmark CPU
-
2,646
Passmark CPU
-
32,881