Product Compare

Apple M4 10 Core vs AMD Ryzen 7 9700F

CPU CPU
General Parameters
Release Date May 2024 Sep 2025
Manufacturer Apple Amd
Type Laptop Desktop
Instruction Set ARMv9 x86-64
Core Architecture Apple M4 Zen 5 (Granite Ridge)
Integrated Graphics Apple M4 GPU (10-core) No
Series Ryzen 9000 Series
Package
Transistor Count 28 billions
Manufacturing Process 3 nm 4 nm
Socket Apple M-Socket AM5
Power Consumption 22 W 65 W
Peak Operating Temperature 100 °C 95 °C
Die Size 70.6 mm²
CPU Performance
Performance Cores 4 8
Performance Core Threads 4 16
Performance Core Base Frequency 4.41 GHz 3.8 GHz
Efficiency Cores 6
Efficiency Core Threads 6
Efficiency Core Base Frequency 2.59 GHz
Total Core Count 10 8
Total Thread Count 10 16
Multiplier 44 38
L1 Cache 192 K per core 80 K per core
L2 Cache 16 MB shared 1 MB per core
Unlocked Multiplier No
Performance Core Turbo Frequency 5.5 GHz
Bus Frequency 100 MHz
L3 Cache 32 MB shared
Memory Parameters
Memory Types LPDDR5X-7500 DDR5-5600
Max Memory Bandwidth 120 GB/s 89.6 GB/s
ECC Memory Support No Yes
Max Memory Size 192 GB
Max Memory Channels 2
Graphics Card Parameters
Integrated Graphics true
GPU Base Frequency 500 MHz
GPU Max Dynamic Frequency 1800 MHz
Shader Units 1280
Texture Units 80
Raster Operation Units 40
Execution Units 160
Power Consumption 18
Miscellaneous
Official Website Official Link ↗
PCIe Version 5.0
PCIe Lanes 28
Benchmarks
Cinebench R23 Single Core 2103 2211
Cinebench R23 Multi Core 12123 20598
Geekbench 6 Single Core 3848 3338
Geekbench 6 Multi Core 15114 17701
Cinebench 2024 Single Core 174 138
Cinebench 2024 Multi Core 977 1309