Product Compare

Apple M3 vs Intel Core Ultra X7 358H

CPU CPU
General Parameters
Release Date Oct 2023 Jan 2026
Manufacturer Apple Intel
Type Laptop Laptop
Instruction Set ARMv8 x86-64
Core Architecture Apple M3 Panther Lake
Integrated Graphics Apple M3 GPU Arc B390
Processor Number 358H
Generation Ultra X7 (Panther Lake-H)
Package
Transistor Count 25 billions
Manufacturing Process 3 nm 2 nm
Socket Apple M-Socket FCBGA2540
Power Consumption 20 W 15-25 W
Peak Operating Temperature 100°C 100 °C
Max Turbo Power Consumption 80 W
Foundry Intel
Package FC-BGA
CPU Performance
Performance Cores 4 4
Performance Core Threads 4 4
Performance Core Base Frequency 4.05 GHz 1.9 GHz
Performance Core Turbo Frequency 4.05 GHz 4.8 GHz
Efficiency Cores 4 12
Efficiency Core Threads 4 12
Efficiency Core Base Frequency 2.75 GHz 1.5 GHz
Efficiency Core Turbo Frequency 2.57 GHz 3.7 GHz
Total Core Count 8 16
Total Thread Count 8 16
Multiplier 40x 19
L1 Cache 192 K per core 192 K per core
L2 Cache 16 MB shared 2560 K per core
L3 Cache 64 MB shared 18 MB shared
Unlocked Multiplier No No
Bus Frequency 100 MHz
SMP 1
Memory Parameters
Memory Types LPDDR5-6400 LPDDR5X-9600
Max Memory Size 24 GB 96 GB
Max Memory Channels 2 2
Max Memory Bandwidth 102.4 GB/s 153.6 GB/s
ECC Memory Support No No
Graphics Card Parameters
Integrated Graphics true true
GPU Base Frequency 500 MHz 300 MHz
GPU Max Dynamic Frequency 1600 MHz 2500 MHz
Shader Units 1280 1536
Texture Units 80 48
Raster Operation Units 40 24
Execution Units 160 12
Miscellaneous
PCIe Version 4.0 5.0
Official Website Official Link ↗
PCIe Lanes 12
AI Accelerator
Theoretical performance 50
Benchmarks
Cinebench R23 Single Core 1920 2122
Cinebench R23 Multi Core 10448 21056
Geekbench 6 Single Core 3009 2914
Geekbench 6 Multi Core 11805 16889
Cinebench 2024 Single Core 140 124
Cinebench 2024 Multi Core 707 1125
Passmark CPU Single Core 4850 4107
Passmark CPU Multi Core 19597 33972