Apple M3 vs Intel Core 7 250H
CPU Specs Compare
General Parameters
Release Date
Oct 2023
Dec 2024
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M3
Raptor Lake
Integrated Graphics
Apple M3 GPU
Iris Xe Graphics (96EU)
Processor Number
-
250H
Generation
-
Core 7(Raptor Lake-H Refresh)
Package
Transistor Count
25 billions
-
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
BGA-1744
Power Consumption
20 W
35-45 W
Peak Operating Temperature
100°C
100 °C
Max Turbo Power Consumption
-
115 W
Foundry
-
Intel
Package
-
FC-BGA16F
CPU Performance
Performance Cores
4
6
Performance Core Threads
4
12
Performance Core Base Frequency
4.05 GHz
2.5 GHz
Performance Core Turbo Frequency
4.05 GHz
5.4 GHz
Efficiency Cores
4
8
Efficiency Core Threads
4
8
Efficiency Core Base Frequency
2.75 GHz
1.8 GHz
Efficiency Core Turbo Frequency
2.57 GHz
4 GHz
Total Core Count
8
14
Total Thread Count
8
20
Multiplier
40x
25
L1 Cache
192 K per core
80 K per core
L2 Cache
16 MB shared
2 MB per core
L3 Cache
64 MB shared
24 MB shared
Unlocked Multiplier
No
No
Bus Frequency
-
100 MHz
SMP
-
1
Memory Parameters
Memory Types
LPDDR5-6400
DDR5-5600,DDR4-3200,LPDDR5-6400,LPDDR5x-6400,LPDDR4x-4267
Max Memory Size
24 GB
-
Max Memory Channels
2
2
Max Memory Bandwidth
102.4 GB/s
83.2 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
300 MHz
GPU Max Dynamic Frequency
1600 MHz
1550 MHz
Shader Units
1280
768
Texture Units
80
48
Raster Operation Units
40
24
Execution Units
160
96
Power Consumption
-
15
Miscellaneous
📊 Benchmark
Cinebench R23
1,920
1,850
Cinebench R23
10,448
16,815
Geekbench 6
3,009
2,768
Geekbench 6
11,805
13,933
Cinebench 2024
140
108
Cinebench 2024
707
898
Blender
168
-
Passmark CPU
4,850
4,318
Passmark CPU
19,597
31,852