Apple M3 Pro vs Intel Xeon 674X
CPU Specs Compare
General Parameters
Release Date
Oct 2023
Feb 2026
Manufacturer
Apple
Intel
Type
Laptop
Server
Instruction Set
ARMv8
-
Core Architecture
Apple M3
Granite Rapids
Integrated Graphics
Apple M3 Pro GPU (19-core)
N/A
Generation
-
Xeon 600 (Granite Rapids-WS)
Package
Transistor Count
37 billions
-
Manufacturing Process
3 nm
5 nm
Socket
Apple M-Socket
Intel Socket 4710
Power Consumption
30 W
270 W
Peak Operating Temperature
100 °C
99°C
Foundry
-
Intel
Die Size
-
2x598 mm²
I/O Process Size
-
10 nm
I/O Die Size
-
2x 241
Package
-
FC-LGA18N
CPU Performance
Performance Cores
6
28
Performance Core Threads
6
56
Performance Core Base Frequency
4.05 GHz
3 GHz
Performance Core Turbo Frequency
4.05 GHz
4.9 GHz
Efficiency Cores
6
-
Efficiency Core Threads
6
-
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
-
Total Core Count
12
28
Total Thread Count
12
56
Multiplier
40
30.0
L1 Cache
192 K per core
112 KB per core
L2 Cache
16 MB shared
2 MB per core
Unlocked Multiplier
No
Yes
Bus Frequency
-
100 MHz
L3 Cache
-
144 MB shared
SMP
-
1
Memory Parameters
Memory Types
LPDDR5-6400
DDR5-6400
Max Memory Size
36 GB
4 TB
Max Memory Channels
3
8
Max Memory Bandwidth
153.6 GB/s
409.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
-
GPU Max Dynamic Frequency
1600 MHz
-
Shader Units
2304
-
Texture Units
144
-
Raster Operation Units
72
-
Execution Units
288
-
Power Consumption
30
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,978
-
Cinebench R23
15,098
-
Geekbench 6
3,160
-
Geekbench 6
15,083
-
Cinebench 2024
143
-
Cinebench 2024
1,058
-
Passmark CPU
4,401
-
Passmark CPU
25,201
-