Apple M3 Pro vs Intel Pentium Gold G7400
CPU Specs Compare
General Parameters
Release Date
Oct 2023
Jan 2022
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M3
Alder Lake-S
Integrated Graphics
Apple M3 Pro GPU (19-core)
UHD Graphics 710
Processor Number
-
G7400
Package
Transistor Count
37 billions
-
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
LGA-1700
Power Consumption
30 W
46 W
Peak Operating Temperature
100 °C
100 °C
CPU Performance
Performance Cores
6
2
Performance Core Threads
6
4
Performance Core Base Frequency
4.05 GHz
3.7 GHz
Performance Core Turbo Frequency
4.05 GHz
-
Efficiency Cores
6
-
Efficiency Core Threads
6
-
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
-
Total Core Count
12
2
Total Thread Count
12
4
Multiplier
40
37x
L1 Cache
192 K per core
80 K per core
L2 Cache
16 MB shared
1280 K per core
Unlocked Multiplier
No
No
Bus Frequency
-
100 MHz
L3 Cache
-
6 MB shared
Memory Parameters
Memory Types
LPDDR5-6400
DDR5-4800, DDR4-3200
Max Memory Size
36 GB
128 GB
Max Memory Channels
3
2
Max Memory Bandwidth
153.6 GB/s
76.8 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
300 MHz
GPU Max Dynamic Frequency
1600 MHz
1350 MHz
Shader Units
2304
128
Texture Units
144
8
Raster Operation Units
72
8
Execution Units
288
16
Power Consumption
30
15 W
Miscellaneous
📊 Benchmark
Cinebench R23
1,978
1,390
Cinebench R23
15,098
3,795
Geekbench 6
3,160
1,958
Geekbench 6
15,083
4,390
Cinebench 2024
143
-
Cinebench 2024
1,058
-
Passmark CPU
4,401
3,036
Passmark CPU
25,201
6,713
Geekbench 5
-
1,393
Geekbench 5
-
3,190