Apple M3 Pro vs Intel Core i7 7700
CPU Specs Compare
General Parameters
Release Date
Oct 2023
Jan 2017
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M3
Kaby Lake
Integrated Graphics
Apple M3 Pro GPU (19-core)
HD Graphics 630
Processor Number
-
i7-7700
Package
Transistor Count
37 billions
-
Manufacturing Process
3 nm
14 nm
Socket
Apple M-Socket
LGA-1151
Power Consumption
30 W
65 W
Peak Operating Temperature
100 °C
100 °C
CPU Performance
Performance Cores
6
4
Performance Core Threads
6
8
Performance Core Base Frequency
4.05 GHz
3.6 GHz
Performance Core Turbo Frequency
4.05 GHz
4.2 GHz
Efficiency Cores
6
-
Efficiency Core Threads
6
-
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
-
Total Core Count
12
4
Total Thread Count
12
8
Multiplier
40
36
L1 Cache
192 K per core
64 K per core
L2 Cache
16 MB shared
256 K per core
Unlocked Multiplier
No
No
Bus Frequency
-
100 MHz
L3 Cache
-
8 MB shared
Memory Parameters
Memory Types
LPDDR5-6400
DDR4-2400,DDR3L-1600
Max Memory Size
36 GB
64 GB
Max Memory Channels
3
2
Max Memory Bandwidth
153.6 GB/s
35.76 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
350 MHz
GPU Max Dynamic Frequency
1600 MHz
1150 MHz
Shader Units
2304
192
Texture Units
144
24
Raster Operation Units
72
3
Execution Units
288
24
Power Consumption
30
15
Max Resolution
-
4096x2304 - 60 Hz
Miscellaneous
PCIe Version
4.0
3.0
PCIe Lanes
-
16
Extended Instruction Set
-
SSE4.1, SSE4.2, AVX-2
📊 Benchmark
Cinebench R23
1,978
1,089
Cinebench R23
15,098
5,443
Geekbench 6
3,160
1,473
Geekbench 6
15,083
4,837
Cinebench 2024
143
-
Cinebench 2024
1,058
-
Passmark CPU
4,401
2,450
Passmark CPU
25,201
8,637
Geekbench 5
-
1,087
Geekbench 5
-
4,163
Blender
-
90