Product Compare

Apple M3 Pro vs Intel Core i7 11700F

CPU CPU
General Parameters
Release Date Oct 2023 Mar 2021
Manufacturer Apple Intel
Type Laptop Desktop
Instruction Set ARMv8 x86-64
Core Architecture Apple M3 Rocket Lake
Integrated Graphics Apple M3 Pro GPU (19-core) N/A
Processor Number i7-11700F
Package
Transistor Count 37 billions
Manufacturing Process 3 nm 14 nm
Socket Apple M-Socket LGA-1200
Power Consumption 30 W 65 W
Peak Operating Temperature 100 °C 100 °C
CPU Performance
Performance Cores 6 8
Performance Core Threads 6 16
Performance Core Base Frequency 4.05 GHz 2.5 GHz
Performance Core Turbo Frequency 4.05 GHz 4.9 GHz
Efficiency Cores 6
Efficiency Core Threads 6
Efficiency Core Base Frequency 2.75 GHz
Efficiency Core Turbo Frequency 2.57 GHz
Total Core Count 12 8
Total Thread Count 12 16
Multiplier 40 25x
L1 Cache 192 K per core 64 K per core
L2 Cache 16 MB shared 512 K per core
Unlocked Multiplier No No
Bus Frequency 100 MHz
L3 Cache 16 MB shared
Memory Parameters
Memory Types LPDDR5-6400 DDR4-3200
Max Memory Size 36 GB 128 GB
Max Memory Channels 3 2
Max Memory Bandwidth 153.6 GB/s 50 GB/s
ECC Memory Support No No
Graphics Card Parameters
Integrated Graphics true
GPU Base Frequency 500 MHz
GPU Max Dynamic Frequency 1600 MHz
Shader Units 2304
Texture Units 144
Raster Operation Units 72
Execution Units 288
Power Consumption 30
Miscellaneous
PCIe Version 4.0 4.0
Official Website Official Link ↗
PCIe Lanes 20
Benchmarks
Cinebench R23 Single Core 1978 1531
Cinebench R23 Multi Core 15098 11029
Geekbench 6 Single Core 3160 2144
Geekbench 6 Multi Core 15083 8162
Cinebench 2024 Multi Core 1058 807
Passmark CPU Single Core 4401 3311
Passmark CPU Multi Core 25201 21153