Apple M2 Pro vs AMD Ryzen 5 7400

CPU Specs Compare

C

Apple M2 Pro

Apple 2023-01
C

AMD Ryzen 5 7400

AMD 2025-09

General Parameters

Release Date
Jan 2023
Sep 2025
Manufacturer
Apple
AMD
Type
Laptop
Desktop
Instruction Set
ARMv8
-
Core Architecture
Apple M2
Raphael
Integrated Graphics
Apple M2 Pro GPU (19-core)
Radeon Graphics
Generation
-
Ryzen 5 (Zen 4 (Raphael))

Package

Transistor Count
40 billions
6.57 billions
Manufacturing Process
5 nm
5 nm
Socket
Apple M-Socket
AMD Socket AM5
Power Consumption
30 W
65 W
Peak Operating Temperature
100°C
95°C
Foundry
-
TSMC
Die Size
-
71 mm²
I/O Process Size
-
6 nm
I/O Die Size
-
122 mm²
Package
-
FC-LGA1718

CPU Performance

Performance Cores
8
-
Performance Core Threads
8
-
Performance Core Base Frequency
3.5 GHz
3.3 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.4 GHz
-
Total Core Count
12
6
Total Thread Count
12
12
L1 Cache
192 K per core
64 KB per core
L2 Cache
32 MB shared
1 MB per core
Unlocked Multiplier
No
Yes
Performance Core Turbo Frequency
-
4.3 GHz
Bus Frequency
-
100 MHz
Multiplier
-
33.0
L3 Cache
-
16 MB shared
SMP
-
1

Memory Parameters

Memory Types
LPDDR5-6400
DDR5-5200
Max Memory Size
32 GB
-
Max Memory Channels
4
2
Max Memory Bandwidth
204.8 GB/s
-
ECC Memory Support
No
Yes

Graphics Card Parameters

Integrated Graphics
true
-
GPU Base Frequency
450 MHz
-
GPU Max Dynamic Frequency
1398 MHz
-
Shader Units
2432
-
Texture Units
152
-
Raster Operation Units
76
-
Execution Units
304
-
Power Consumption
35 W
-
Max Resolution
7680x4320 - 60 Hz
-

Miscellaneous

PCIe Version
4.0
5
PCIe Lanes
-
24

📊 Benchmark

Cinebench R23
1,632
-
Cinebench R23
13,929
-
Geekbench 6
2,650
-
Geekbench 5
1,986
-
Geekbench 6
14,275
-
Geekbench 5
14,863
-
Cinebench 2024
122
-
Cinebench 2024
782
-
Blender
253
-
Passmark CPU
4,116
-
Passmark CPU
26,265
-