Apple M1 Pro vs AMD Ryzen AI 5 440G
CPU Specs Compare
General Parameters
Release Date
Oct 2021
Mar 2026
Manufacturer
Apple
AMD
Type
Laptop
Desktop
Instruction Set
ARMv8
-
Integrated Graphics
Apple M1 Pro GPU (16-core)
Radeon 840M
Core Architecture
-
Gorgon Point
Generation
-
Ryzen AI 400 (Zen 5 / Zen 5c)
Package
Transistor Count
33.7 billions
-
Manufacturing Process
5 nm
4 nm
Socket
Apple M-Socket
AMD Socket AM5
Power Consumption
30 W
65 W
Peak Operating Temperature
-
95°C
Foundry
-
TSMC
Die Size
-
195 mm²
Package
-
FC-LGA1718
CPU Performance
Performance Cores
10
-
Performance Core Threads
10
-
Performance Core Base Frequency
2.0 GHz
2 GHz
Performance Core Turbo Frequency
3.2 GHz
4.8 GHz
Total Core Count
10
6
Total Thread Count
10
12
L1 Cache
192 K per core
80 KB per core
L2 Cache
24 MB shared
1 MB per core
Unlocked Multiplier
No
Yes
Efficiency Core Base Frequency
-
2000 MHz
Efficiency Core Turbo Frequency
-
3.5 GHz
Bus Frequency
-
100 MHz
Multiplier
-
20.0
L3 Cache
-
8 MB
SMP
-
1
Memory Parameters
Memory Types
LPDDR5-6400
DDR5-5600
Max Memory Size
32 GB
-
Max Memory Channels
4
2
Max Memory Bandwidth
204.8 GB/s
-
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
450 MHz
-
GPU Max Dynamic Frequency
1296 MHz
-
Shader Units
2048
-
Texture Units
128
-
Raster Operation Units
64
-
Power Consumption
30 W
-
Max Resolution
6016x3384 - 60 Hz
-
Miscellaneous
PCIe Version
-
4
PCIe Lanes
-
12
📊 Benchmark
Cinebench R23
1,530
-
Cinebench R23
12,116
-
Geekbench 6
2,180
-
Geekbench 6
7,976
-
Blender
211
-
Passmark CPU
3,792
-
Passmark CPU
21,750
-