AMD Ryzen Z2 Extreme vs Apple M4 Pro 14 Core
CPU Specs Compare
General Parameters
Release Date
Jun 2025
Oct 2024
Manufacturer
Amd
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Zen 5 (Strix Point)
Apple M4
Integrated Graphics
Radeon 890M
Apple M4 GPU (20-core)
Package
Manufacturing Process
4 nm
3 nm
Socket
FP8
Apple M-Socket
Power Consumption
15-35 W
46 W
Peak Operating Temperature
100 °C
100 °C
CPU Performance
Performance Cores
3
10
Performance Core Threads
6
10
Performance Core Base Frequency
2.0 GHz
4.52 GHz
Performance Core Turbo Frequency
5 GHz
-
Efficiency Cores
5
4
Efficiency Core Threads
10
4
Efficiency Core Base Frequency
2.0 GHz
2.59 GHz
Efficiency Core Turbo Frequency
3.3 GHz
-
Total Core Count
8
14
Total Thread Count
16
14
Bus Frequency
100 MHz
-
Multiplier
20
45
L1 Cache
80 K per core
192 K per core
L2 Cache
1 MB per core
16 MB shared
L3 Cache
16 MB shared
-
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5600,LPDDR5X-8000
LPDDR5X-8533
ECC Memory Support
Yes
No
Max Memory Bandwidth
-
273 GB/s
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
500 MHz
GPU Max Dynamic Frequency
2900 MHz
1800 MHz
Shader Units
1024
2560
Texture Units
64
160
Raster Operation Units
40
80
Execution Units
16
320
Power Consumption
15
32
Miscellaneous
📊 Benchmark
Cinebench R23
1,953
2,267
Cinebench R23
14,572
23,446
Geekbench 6
2,753
3,896
Geekbench 6
11,860
22,630
Cinebench 2024
113
174
Cinebench 2024
791
1,730
Passmark CPU
4,074
4,587
Passmark CPU
24,157
38,342
Cinebench 2026
-
6,602
Cinebench 2026
-
661