AMD Ryzen AI 7 PRO 450GE vs Apple M5 Max (40-core GPU)
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Mar 2026
Manufacturer
AMD
Apple
Type
Desktop
Laptop
Core Architecture
Gorgon Point
Apple M5
Integrated Graphics
Radeon 860M
Apple M5 Max GPU (40-core)
Generation
Ryzen AI PRO 400 (Zen 5 / Zen 5c)
-
Instruction Set
-
ARMv9
Package
Manufacturing Process
4 nm
3 nm
Socket
AMD Socket AM5
Apple M-Socket
Power Consumption
35 W
72 W
Peak Operating Temperature
95°C
100 °C
Foundry
TSMC
-
Die Size
195 mm²
-
Package
FC-LGA1718
-
Transistor Count
-
28 billions
CPU Performance
Performance Core Base Frequency
2 GHz
4.61 GHz
Performance Core Turbo Frequency
5.1 GHz
-
Efficiency Core Base Frequency
2000 MHz
4.38 GHz
Efficiency Core Turbo Frequency
3.6 GHz
-
Total Core Count
8
18
Total Thread Count
16
18
Bus Frequency
100 MHz
-
Multiplier
20.0
46
L1 Cache
80 KB per core
192 K per core
L2 Cache
1 MB per core
-
L3 Cache
8 MB
-
Unlocked Multiplier
No
No
SMP
1
-
Performance Cores
-
6
Performance Core Threads
-
6
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Memory Parameters
Memory Types
DDR5, LPDDR5X-5600
LPDDR5X-9600
Max Memory Channels
2
-
ECC Memory Support
Yes
No
Max Memory Size
-
128 GB
Max Memory Bandwidth
-
614 GB/s
Miscellaneous
PCIe Version
4
-
PCIe Lanes
12
-
Graphics Card Parameters
Integrated Graphics
-
true
GPU Max Dynamic Frequency
-
2005 MHz
Shader Units
-
5120
Texture Units
-
320
Raster Operation Units
-
160
Execution Units
-
640
📊 Benchmark
Cinebench R23
-
2,584
Cinebench R23
-
31,566
Geekbench 6
-
4,355
Geekbench 6
-
30,196
Cinebench 2024
-
200
Cinebench 2024
-
2,071
Passmark CPU
-
6,027
Passmark CPU
-
58,548