AMD Ryzen AI 7 PRO 450GE vs Apple M4 Pro 14 Core
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Oct 2024
Manufacturer
AMD
Apple
Type
Desktop
Laptop
Core Architecture
Gorgon Point
Apple M4
Integrated Graphics
Radeon 860M
Apple M4 GPU (20-core)
Generation
Ryzen AI PRO 400 (Zen 5 / Zen 5c)
-
Instruction Set
-
ARMv9
Package
Manufacturing Process
4 nm
3 nm
Socket
AMD Socket AM5
Apple M-Socket
Power Consumption
35 W
46 W
Peak Operating Temperature
95°C
100 °C
Foundry
TSMC
-
Die Size
195 mm²
-
Package
FC-LGA1718
-
CPU Performance
Performance Core Base Frequency
2 GHz
4.52 GHz
Performance Core Turbo Frequency
5.1 GHz
-
Efficiency Core Base Frequency
2000 MHz
2.59 GHz
Efficiency Core Turbo Frequency
3.6 GHz
-
Total Core Count
8
14
Total Thread Count
16
14
Bus Frequency
100 MHz
-
Multiplier
20.0
45
L1 Cache
80 KB per core
192 K per core
L2 Cache
1 MB per core
16 MB shared
L3 Cache
8 MB
-
Unlocked Multiplier
No
No
SMP
1
-
Performance Cores
-
10
Performance Core Threads
-
10
Efficiency Cores
-
4
Efficiency Core Threads
-
4
Memory Parameters
Memory Types
DDR5, LPDDR5X-5600
LPDDR5X-8533
Max Memory Channels
2
-
ECC Memory Support
Yes
No
Max Memory Bandwidth
-
273 GB/s
Miscellaneous
PCIe Version
4
-
PCIe Lanes
12
-
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
500 MHz
GPU Max Dynamic Frequency
-
1800 MHz
Shader Units
-
2560
Texture Units
-
160
Raster Operation Units
-
80
Execution Units
-
320
Power Consumption
-
32
📊 Benchmark
Cinebench R23
-
2,267
Cinebench R23
-
23,446
Geekbench 6
-
3,896
Geekbench 6
-
22,630
Cinebench 2024
-
174
Cinebench 2024
-
1,730
Cinebench 2026
-
6,602
Cinebench 2026
-
661
Passmark CPU
-
4,587
Passmark CPU
-
38,342