AMD Ryzen AI 7 PRO 450 vs Intel Core i7 10700F
CPU Specs Compare
General Parameters
Release Date
Jan 2026
May 2020
Manufacturer
AMD
Intel
Type
Laptop
Desktop
Core Architecture
Gorgon Point
Comet Lake
Integrated Graphics
Radeon 860M
N/A
Generation
Ryzen AI 400 (Zen 5 / Zen 5c)
-
Series
Ryzen AI PRO 400 Series
-
Instruction Set
-
x86-64
Processor Number
-
i7-10700F
Package
Manufacturing Process
4 nm
14 nm
Socket
AMD Socket FP8
LGA-1200
Power Consumption
28 W
65 W
Peak Operating Temperature
100°C
100 °C
Foundry
TSMC
-
Die Size
195 mm²
-
Package
FP8
-
CPU Performance
Performance Cores
4
8
Performance Core Threads
8
16
Performance Core Base Frequency
2 GHz
2.9 GHz
Performance Core Turbo Frequency
5.1 GHz
4.8 GHz
Efficiency Cores
4
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
2.0 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
-
Total Core Count
8
8
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
20.0
29x
L1 Cache
80 KB per core
64 K per core
L2 Cache
1 MB per core
256 K per core
L3 Cache
16 MB
16 MB shared
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-5600, LPDDR5X-8000
DDR4-2933
Max Memory Size
256 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
128 GB/s
45.8 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
-
GPU Max Dynamic Frequency
3100 MHz
-
Execution Units
8
-
AI Accelerator
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
-
1,249
Cinebench R23
-
12,149
Geekbench 6
-
1,608
Geekbench 5
-
1,213
Geekbench 6
-
8,118
Geekbench 5
-
8,003
Blender
-
169
Passmark CPU
-
2,890
Passmark CPU
-
16,898