AMD Ryzen AI 7 PRO 450 vs Intel Core i5 10500H
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Apr 2020
Manufacturer
AMD
Intel
Type
Laptop
Laptop
Core Architecture
Gorgon Point
Comet Lake-H
Integrated Graphics
Radeon 860M
UHD Graphics 630
Generation
Ryzen AI 400 (Zen 5 / Zen 5c)
-
Series
Ryzen AI PRO 400 Series
-
Instruction Set
-
x86-64
Processor Number
-
i5-10500H
Package
Manufacturing Process
4 nm
14 nm
Socket
AMD Socket FP8
BGA-1440
Power Consumption
28 W
35-45 W
Peak Operating Temperature
100°C
100 °C
Foundry
TSMC
-
Die Size
195 mm²
-
Package
FP8
-
CPU Performance
Performance Cores
4
6
Performance Core Threads
8
12
Performance Core Base Frequency
2 GHz
2.5 GHz
Performance Core Turbo Frequency
5.1 GHz
4.5 GHz
Efficiency Cores
4
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
2.0 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
-
Total Core Count
8
6
Total Thread Count
16
12
Bus Frequency
100 MHz
100 MHz
Multiplier
20.0
25x
L1 Cache
80 KB per core
64 K per core
L2 Cache
1 MB per core
-
L3 Cache
16 MB
12 MB shared
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-5600, LPDDR5X-8000
DDR4-2933
Max Memory Size
256 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
128 GB/s
45.8 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Max Dynamic Frequency
3100 MHz
1050 MHz
Execution Units
8
24
GPU Base Frequency
-
350 MHz
Shader Units
-
192
Texture Units
-
24
Raster Operation Units
-
3
Power Consumption
-
15 W
Max Resolution
-
4096x2304 - 60 Hz
AI Accelerator
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
-
1,152
Cinebench R23
-
6,772
Geekbench 6
-
1,468
Geekbench 5
-
1,146
Geekbench 6
-
5,456
Geekbench 5
-
5,634
Blender
-
92
Passmark CPU
-
2,595
Passmark CPU
-
11,506