AMD Ryzen AI 7 450 vs Apple M5 (10-Core)
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Oct 2025
Manufacturer
Amd
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Zen 5 (Gorgon Point)
-
Processor Number
450
Apple M5
Integrated Graphics
Radeon 860M
Apple M5 GPU
Generation
Ryzen AI 7 (Zen 5 (Gorgon Point))
-
Series
Ryzen AI 400 Series
-
Package
Manufacturing Process
4 nm
3 nm
Socket
FP8
Apple M-Socket
Power Consumption
15-54 W
-
Max Turbo Power Consumption
W
-
Peak Operating Temperature
100 °C
-
Foundry
TSMC
-
I/O Process Size
6 nm
-
Package
FP8
-
CPU Performance
Performance Cores
4
4
Performance Core Threads
8
4
Performance Core Base Frequency
2.0 GHz
4.6 GHz
Performance Core Turbo Frequency
5.1 GHz
-
Efficiency Cores
4
6
Efficiency Core Threads
8
6
Efficiency Core Base Frequency
2.0 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
-
Total Core Count
8
10
Total Thread Count
16
10
Bus Frequency
100 MHz
-
Multiplier
20
46
L1 Cache
80 K per core
320 K per core
L2 Cache
1 MB per core
16 MB shared
L3 Cache
16 MB shared
-
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-5600,LPDDR5X-8533
LPDDR5X-9600
Max Memory Size
256 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
136.5 GB/s
153 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
400 MHz
-
GPU Max Dynamic Frequency
3100 MHz
2240 MHz
Shader Units
512
1280
Texture Units
32
80
Raster Operation Units
8
40
Execution Units
8
160
Power Consumption
15-54
-
Max Resolution
7680x4320 - 60 Hz
-
AI Accelerator
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,980
2,399
Cinebench R23
16,700
15,574
Geekbench 6
2,889
4,186
Geekbench 6
13,669
16,820
Cinebench 2024
120
184
Cinebench 2024
926
1,071
Cinebench 2026
-
4,367
Cinebench 2026
-
737