AMD Ryzen AI 5 440G vs Apple M5 Pro (18-Core)

CPU Specs Compare

General Parameters

Release Date
Mar 2026
Mar 2026
Manufacturer
AMD
Apple
Type
Desktop
Laptop
Core Architecture
Gorgon Point
Apple M5
Integrated Graphics
Radeon 840M
Apple M5 Pro GPU (20-core)
Generation
Ryzen AI 400 (Zen 5 / Zen 5c)
-
Instruction Set
-
ARMv9

Package

Manufacturing Process
4 nm
3 nm
Socket
AMD Socket AM5
Apple M-Socket
Power Consumption
65 W
-
Peak Operating Temperature
95°C
100 °C
Foundry
TSMC
-
Die Size
195 mm²
-
Package
FC-LGA1718
-
Transistor Count
-
28 billions

CPU Performance

Performance Core Base Frequency
2 GHz
4.61 GHz
Performance Core Turbo Frequency
4.8 GHz
-
Efficiency Core Base Frequency
2000 MHz
-
Efficiency Core Turbo Frequency
3.5 GHz
-
Total Core Count
6
18
Total Thread Count
12
18
Bus Frequency
100 MHz
-
Multiplier
20.0
46
L1 Cache
80 KB per core
-
L2 Cache
1 MB per core
-
L3 Cache
8 MB
-
Unlocked Multiplier
Yes
No
SMP
1
-
Performance Cores
-
6
Performance Core Threads
-
6
Efficiency Cores
-
12
Efficiency Core Threads
-
12

Memory Parameters

Memory Types
DDR5-5600
LPDDR5X-9600
Max Memory Channels
2
-
ECC Memory Support
Yes
No
Max Memory Bandwidth
-
307 GB/s

Miscellaneous

PCIe Version
4
-
PCIe Lanes
12
-

Graphics Card Parameters

Integrated Graphics
-
true
Shader Units
-
2560
Texture Units
-
160
Raster Operation Units
-
80
Execution Units
-
320

📊 Benchmark

Cinebench R23
-
2,569
Cinebench R23
-
24,400
Geekbench 6
-
4,290
Geekbench 6
-
24,687
Cinebench 2024
-
209
Cinebench 2024
-
1,732