AMD Ryzen 9 7945HX3D vs Apple M5 Pro (15-Core)
CPU Specs Compare
General Parameters
Release Date
Aug 2023
Mar 2026
Manufacturer
Amd
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Zen 4 (Dragon Range)
Apple M5
Processor Number
7945HX3D
-
Integrated Graphics
Radeon 610M
Apple M5 Pro GPU (18-core)
Generation
Ryzen 9 (Zen 4 (Dragon Range))
-
Package
Transistor Count
17.8 billions
28 billions
Manufacturing Process
5 nm
3 nm
Socket
FL1
Apple M-Socket
Power Consumption
55-75 W
-
Peak Operating Temperature
89 °C
100 °C
Foundry
TSMC
-
Die Size
2x71 mm²
-
I/O Process Size
6 nm
-
I/O Die Size
122 mm²
-
Package
µFC-BGAFL1
-
CPU Performance
Performance Cores
16
5
Performance Core Threads
32
5
Performance Core Base Frequency
2.3 GHz
4.61 GHz
Performance Core Turbo Frequency
5.4 GHz
-
Total Core Count
16
15
Total Thread Count
32
15
Bus Frequency
100 MHz
-
Multiplier
23
46
L1 Cache
64 K per core
-
L2 Cache
1 MB per core
-
L3 Cache
128 MB shared
-
Unlocked Multiplier
Yes
No
SMP
1
-
Efficiency Cores
-
10
Efficiency Core Threads
-
10
Memory Parameters
Memory Types
DDR5-5200
LPDDR5X-9600
Max Memory Size
64 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
83.2 GB/s
307 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
400 MHz
-
GPU Max Dynamic Frequency
2200 MHz
-
Shader Units
128
-
Texture Units
8
-
Raster Operation Units
4
-
Execution Units
2
-
Power Consumption
15
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,957
2,569
Cinebench R23
33,539
22,591
Geekbench 6
2,799
4,283
Geekbench 6
16,929
23,517
Cinebench 2024
115
208
Cinebench 2024
1,771
1,623
Passmark CPU
4,070
-
Passmark CPU
57,113
-