AMD Ryzen 7 Pro 9745 vs Intel Core i9 10980HK
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Apr 2020
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Granite Ridge)
Comet Lake-H
Processor Number
9745
i9-10980HK
Integrated Graphics
Radeon Graphics
UHD Graphics 630
Package
Manufacturing Process
4 nm
14 nm
Socket
AM5
BGA-1440
Power Consumption
65 W
45 W
Peak Operating Temperature
95 °C
100 °C
CPU Performance
Performance Cores
8
8
Performance Core Threads
16
16
Performance Core Base Frequency
3.8 GHz
2.4 GHz
Performance Core Turbo Frequency
5.4 GHz
5.3 GHz
Total Core Count
8
8
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
38
24x
L1 Cache
80 K per core
64 K per core
L2 Cache
1 MB per core
256 K per core
L3 Cache
32 MB shared
16 MB shared
Unlocked Multiplier
Yes
Yes
Memory Parameters
Memory Types
DDR5-5600
DDR4-2933
Max Memory Bandwidth
89.6 GB/s
45.8 GB/s
ECC Memory Support
Yes
No
Max Memory Size
-
128 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
400 MHz
350 MHz
GPU Max Dynamic Frequency
2200 MHz
1250 MHz
Shader Units
128
192
Texture Units
8
24
Raster Operation Units
4
3
Execution Units
2
24
Power Consumption
15
15 W
Max Resolution
-
4096x2304 - 60 Hz
📊 Benchmark
Geekbench 6
3,225
1,048
Geekbench 6
14,824
5,011
Cinebench R23
-
1,286
Cinebench R23
-
10,535
Passmark CPU
-
2,815
Passmark CPU
-
15,948