AMD Ryzen 7 Pro 9745 vs Intel Core i7 12700F
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2022
Manufacturer
Amd
Intel
Type
Desktop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Granite Ridge)
Alder Lake
Processor Number
9745
i7-12700F
Integrated Graphics
Radeon Graphics
No
Package
Manufacturing Process
4 nm
10 nm
Socket
AM5
LGA-1700
Power Consumption
65 W
65 W
Peak Operating Temperature
95 °C
100°C
Max Turbo Power Consumption
-
180 W
CPU Performance
Performance Cores
8
8
Performance Core Threads
16
16
Performance Core Base Frequency
3.8 GHz
2.1 GHz
Performance Core Turbo Frequency
5.4 GHz
4.8 GHz
Total Core Count
8
12
Total Thread Count
16
20
Bus Frequency
100 MHz
100 MHz
Multiplier
38
21x
L1 Cache
80 K per core
80 K per core
L2 Cache
1 MB per core
12 MB shared
L3 Cache
32 MB shared
25 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
-
4
Efficiency Core Threads
-
4
Efficiency Core Base Frequency
-
1.6 GHz
Efficiency Core Turbo Frequency
-
3.6 GHz
Memory Parameters
Memory Types
DDR5-5600
DDR5-4800, DDR4-3200
Max Memory Bandwidth
89.6 GB/s
76.8 GB/s
ECC Memory Support
Yes
No
Max Memory Size
-
128 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
400 MHz
-
GPU Max Dynamic Frequency
2200 MHz
-
Shader Units
128
-
Texture Units
8
-
Raster Operation Units
4
-
Execution Units
2
-
Power Consumption
15
-
📊 Benchmark
Geekbench 6
3,225
2,446
Geekbench 6
14,824
12,755
Cinebench R23
-
1,885
Cinebench R23
-
19,795
Blender
-
328
Passmark CPU
-
3,882
Passmark CPU
-
30,652