Product Compare

AMD Ryzen 7 9700F vs Apple M5 Max (32-core GPU)

CPU CPU
General Parameters
Release Date Sep 2025 Mar 2026
Manufacturer Amd Apple
Type Desktop Laptop
Instruction Set x86-64 ARMv9
Core Architecture Zen 5 (Granite Ridge) Apple M5
Integrated Graphics No Apple M5 Max GPU (32-core)
Series Ryzen 9000 Series
Package
Manufacturing Process 4 nm 3 nm
Socket AM5 Apple M-Socket
Power Consumption 65 W 64 W
Peak Operating Temperature 95 °C 100 °C
Die Size 70.6 mm²
Transistor Count 28 billions
CPU Performance
Performance Cores 8 6
Performance Core Threads 16 6
Performance Core Base Frequency 3.8 GHz 4.61 GHz
Performance Core Turbo Frequency 5.5 GHz
Total Core Count 8 18
Total Thread Count 16 18
Bus Frequency 100 MHz
Multiplier 38 46
L1 Cache 80 K per core 192 K per core
L2 Cache 1 MB per core
L3 Cache 32 MB shared
Efficiency Cores 12
Efficiency Core Threads 12
Efficiency Core Base Frequency 4.38 GHz
Unlocked Multiplier No
Memory Parameters
Memory Types DDR5-5600 LPDDR5X-9600
Max Memory Size 192 GB 128 GB
Max Memory Channels 2
Max Memory Bandwidth 89.6 GB/s 460.8 GB/s
ECC Memory Support Yes No
Miscellaneous
Official Website Official Link ↗
PCIe Version 5.0
PCIe Lanes 28
Graphics Card Parameters
Integrated Graphics true
GPU Max Dynamic Frequency 2005 MHz
Shader Units 4096
Texture Units 256
Raster Operation Units 128
Execution Units 512
Benchmarks
Geekbench 6 Single Core 3338 4282
Geekbench 6 Multi Core 17701 29052
Cinebench 2024 Single Core 138 200
Cinebench 2024 Multi Core 1309 2065