AMD Ryzen 7 7745HX vs Intel Xeon 6980E+
CPU Specs Compare
General Parameters
Release Date
Jan 2023
May 2026
Manufacturer
AMD
Intel
Type
Laptop
Server
Instruction Set
x86-64
-
Core Architecture
Zen 4 (Dragon Range)
Clearwater Forest
Integrated Graphics
Radeon 610M
N/A
Generation
-
Xeon 6+ (Clearwater Forest-SP)
Package
Manufacturing Process
5 nm
3 nm
Socket
FL1
Intel Socket 7529
Power Consumption
45-75 W
400 W
Peak Operating Temperature
100°C
99°C
Foundry
-
Intel
I/O Process Size
-
10 nm
I/O Die Size
-
2x 241
Package
-
FC-LGA18N
CPU Performance
Performance Cores
8
-
Performance Core Threads
16
-
Performance Core Base Frequency
3.6 GHz
2.1 GHz
Performance Core Turbo Frequency
5.1 GHz
3.2 GHz
Total Core Count
8
264
Total Thread Count
16
264
Bus Frequency
100 MHz
100 MHz
Multiplier
36x
21.0
L1 Cache
64 K per core
96 KB per core
L2 Cache
1 MB per core
4 MB per module
L3 Cache
32 MB shared
528 MB shared
Unlocked Multiplier
Yes
No
SMP
-
2
Memory Parameters
Memory Types
DDR5-5200
DDR5-8000
Max Memory Size
64 GB
1.5 TB
Max Memory Channels
2
12
Max Memory Bandwidth
83.2 GB/s
768.0 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
1500 MHz
-
GPU Max Dynamic Frequency
2200 MHz
-
Shader Units
128
-
Texture Units
8
-
Raster Operation Units
4
-
Execution Units
2
-
Power Consumption
15 W
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,840
-
Cinebench R23
18,015
-
Geekbench 6
2,792
-
Geekbench 6
15,066
-
Cinebench 2024
107
-
Cinebench 2024
929
-
Blender
258
-