Product Compare

AMD Ryzen 7 7445HS vs Intel Core Ultra X7 368H

CPU CPU
General Parameters
Release Date Mar 2023 Jan 2026
Manufacturer Amd Intel
Type Laptop Laptop
Instruction Set x86-64 x86-64
Core Architecture Zen 4 (Phoenix) Panther Lake
Integrated Graphics Radeon 740M Arc B390
Processor Number 368H
Generation Ultra X7 (Panther Lake-H)
Package
Manufacturing Process 4 nm 2 nm
Socket FP8 FCBGA2540
Power Consumption 20-40 W 15-25 W
Peak Operating Temperature 100 °C 100 °C
Die Size 137 mm²
Max Turbo Power Consumption 80 W
Foundry Intel
Package FC-BGA
CPU Performance
Performance Cores 2 4
Performance Core Threads 4 4
Performance Core Base Frequency 3.2 GHz 2.0 GHz
Performance Core Turbo Frequency 4.7 GHz 5 GHz
Efficiency Cores 4 12
Efficiency Core Threads 8 12
Total Core Count 6 16
Total Thread Count 12 16
Bus Frequency 100 MHz 100 MHz
Multiplier 32 20
L1 Cache 64 K per core 192 K per core
L2 Cache 1 MB per core 2560 K per core
L3 Cache 16 MB shared 18 MB shared
Unlocked Multiplier No No
Efficiency Core Base Frequency 1.6 GHz
Efficiency Core Turbo Frequency 3.8 GHz
SMP 1
Memory Parameters
Memory Types DDR5-5600,LPDDR5x-7500 LPDDR5X-9600
ECC Memory Support No No
Max Memory Size 96 GB
Max Memory Channels 2
Max Memory Bandwidth 153.6 GB/s
Graphics Card Parameters
Integrated Graphics true true
GPU Base Frequency 800 MHz 300 MHz
GPU Max Dynamic Frequency 2700 MHz 2500 MHz
Shader Units 256 1536
Texture Units 16 48
Raster Operation Units 8 24
Execution Units 4 12
Power Consumption 15 30
Miscellaneous
Official Website Official Link ↗ Official Link ↗
PCIe Version 4.0 5.0
PCIe Lanes 14 12
AI Accelerator
Theoretical performance 50 TOPS
Benchmarks
Cinebench R23 Single Core 1653 2112
Cinebench R23 Multi Core 10114 23725
Geekbench 6 Single Core 2439 3003
Geekbench 6 Multi Core 9221 17568