AMD Ryzen 7 5800X3D vs Intel Core Ultra 9 290HX Plus

CPU Specs Compare

General Parameters

Release Date
Mar 2022
Jan 2026
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 3 (Vermeer)
Arrow Lake
Integrated Graphics
No
Arc Graphics (4-Cores)
Processor Number
-
290HX
Generation
-
Ultra 9 (Arrow Lake-HX)

Package

Manufacturing Process
7 nm
3 nm
Socket
AM4
FCBGA-2114
Power Consumption
105 W
45-55 W
Peak Operating Temperature
90 °C
105 °C
Transistor Count
-
17.8 billions
Max Turbo Power Consumption
-
160 W
Foundry
-
TSMC
Die Size
-
243 mm²
Package
-
FC-BGA

CPU Performance

Performance Cores
8
8
Performance Core Threads
16
8
Performance Core Base Frequency
3.4 GHz
2.7 GHz
Performance Core Turbo Frequency
4.5 GHz
5.5 GHz
Total Core Count
8
24
Total Thread Count
16
24
Bus Frequency
100 MHz
100 MHz
Multiplier
34
27
L1 Cache
64 K per core
192 K per core
L2 Cache
512 K per core
3 MB per core
L3 Cache
96 MB shared
36 MB shared
Unlocked Multiplier
No
Yes
Efficiency Cores
-
16
Efficiency Core Threads
-
16
Efficiency Core Base Frequency
-
1.8 GHz
Efficiency Core Turbo Frequency
-
4.7 GHz
SMP
-
1

Memory Parameters

Memory Types
DDR4-3200,DDR4-2933,DDR4-2667
DDR5-6400
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
47.68 GB/s
102.4 GB/s
ECC Memory Support
Yes
No

Miscellaneous

Official Website
PCIe Version
4.0
5.0
PCIe Lanes
20
24

Graphics Card Parameters

Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
2000 MHz
Shader Units
-
512
Texture Units
-
32
Raster Operation Units
-
16
Execution Units
-
64
Power Consumption
-
14

📊 Benchmark

Cinebench R23
1,476
2,237
Cinebench R23
14,514
38,581
Geekbench 6
2,112
3,196
Geekbench 6
11,193
21,569
Cinebench 2024
95
126
Cinebench 2024
835
2,218
Passmark CPU
3,232
5,006
Passmark CPU
28,284
66,051