AMD Ryzen 7 5700U vs Intel Core Ultra 5 250K Plus

CPU Specs Compare

General Parameters

Release Date
Jan 2021
Mar 2026
Manufacturer
AMD
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Lucienne
Arrow Lake
Integrated Graphics
Radeon RX Vega 8
Arc iGPU (4-Cores)
Processor Number
-
250K+

Package

Manufacturing Process
7 nm
3 nm
Socket
FP6
FCLGA-1851
Power Consumption
10-25 W
125 W
Peak Operating Temperature
105 °C
105 °C
Transistor Count
-
17.8 billions
Max Turbo Power Consumption
-
159 W

CPU Performance

Performance Cores
8
6
Performance Core Threads
16
6
Performance Core Base Frequency
1.8 GHz
4.2 GHz
Performance Core Turbo Frequency
4.3 GHz
5.3 GHz
Total Core Count
8
18
Total Thread Count
16
18
Bus Frequency
100 MHz
100 MHz
Multiplier
18x
42
L1 Cache
64 K per core
192 K per core
L2 Cache
512 K per core
3 MB per core
L3 Cache
8 MB shared
30 MB shared
Unlocked Multiplier
No
Yes
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
3.3 GHz
Efficiency Core Turbo Frequency
-
4.6 GHz

Memory Parameters

Memory Types
DDR4-3200, LPDDR4-4266
DDR5-7200
Max Memory Size
32 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
51.2 GB/s
115.2 GB/s
ECC Memory Support
No
Yes

Graphics Card Parameters

Integrated Graphics
true
true
GPU Max Dynamic Frequency
1900 MHz
1900 MHz
Shader Units
512
512
Texture Units
32
32
Raster Operation Units
8
16
Power Consumption
15 W
14
GPU Base Frequency
-
300 MHz
Execution Units
-
64

Miscellaneous

Official Website
PCIe Version
3.0
5.0
PCIe Lanes
12
24

📊 Benchmark

Cinebench R23
1,260
2,319
Cinebench R23
8,959
28,965
Geekbench 6
1,303
3,231
Geekbench 5
1,166
-
Geekbench 6
4,856
21,067
Geekbench 5
6,146
-
Blender
158
-
Passmark CPU
2,584
4,904
Passmark CPU
15,706
52,031
Cinebench 2024
-
141
Cinebench 2024
-
1,680
Cinebench 2026
-
7,413