AMD Ryzen 7 4700U vs Intel Core Ultra 5 322
CPU Specs Compare
General Parameters
Release Date
Jan 2020
Jan 2026
Manufacturer
AMD
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 2
-
Integrated Graphics
Radeon Vega 7
Graphics 4 Xe3
Processor Number
-
322
Package
Manufacturing Process
7 nm
2 nm
Socket
FP6
Custom
Power Consumption
10-25 W
12-25 W
Peak Operating Temperature
105 °C
100 °C
Max Turbo Power Consumption
-
55 W
CPU Performance
Performance Cores
8
2
Performance Core Threads
8
2
Performance Core Base Frequency
2.0 GHz
2.5 GHz
Performance Core Turbo Frequency
4.1 GHz
4.4 GHz
Total Core Count
8
6
Total Thread Count
8
6
Bus Frequency
100 MHz
100 MHz
Multiplier
20x
25
L1 Cache
32 K per core
-
L2 Cache
512 K per core
-
L3 Cache
8 MB shared
12 MB shared
Unlocked Multiplier
No
No
Efficiency Cores
-
4
Efficiency Core Threads
-
4
Efficiency Core Base Frequency
-
1.9 GHz
Efficiency Core Turbo Frequency
-
3.3 GHz
Memory Parameters
Memory Types
DDR4-3200, LPDDR4-4266
LPDDR5X-7467,DDR5-6400
Max Memory Size
32 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
68.27 GB/s
-
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1600 MHz
2300 MHz
Shader Units
448
-
Texture Units
28
-
Raster Operation Units
7
-
Power Consumption
10-45 W
-
📊 Benchmark
Cinebench R23
1,216
1,708
Cinebench R23
7,341
7,615
Geekbench 6
1,512
2,212
Geekbench 5
1,125
-
Geekbench 6
5,648
7,178
Geekbench 5
4,903
-
Blender
111
-
Passmark CPU
2,510
-
Passmark CPU
13,373
-
Cinebench 2024
-
92