AMD Ryzen 5 8400F vs Intel Core Ultra X7 368H

CPU Specs Compare

General Parameters

Release Date
May 2024
Jan 2026
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Phoenix)
Panther Lake
Integrated Graphics
No
Arc B390
Generation
Ryzen 5 (Zen 4 (Phoenix))
Ultra X7 (Panther Lake-H)
Processor Number
-
368H

Package

Transistor Count
25 billions
-
Manufacturing Process
4 nm
2 nm
Socket
AM5
FCBGA2540
Power Consumption
45-65 W
15-25 W
Peak Operating Temperature
95 °C
100 °C
Foundry
TSMC
Intel
Die Size
178 mm²
-
Package
FC-LGA1718
FC-BGA
Max Turbo Power Consumption
-
80 W

CPU Performance

Performance Cores
6
4
Performance Core Threads
12
4
Performance Core Base Frequency
4.2 GHz
2.0 GHz
Performance Core Turbo Frequency
4.7 GHz
5 GHz
Total Core Count
6
16
Total Thread Count
12
16
Bus Frequency
100 MHz
100 MHz
Multiplier
42
20
L1 Cache
64 K per core
192 K per core
L2 Cache
1 MB per core
2560 K per core
L3 Cache
16 MB shared
18 MB shared
Unlocked Multiplier
Yes
No
SMP
1
1
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
1.6 GHz
Efficiency Core Turbo Frequency
-
3.8 GHz

Memory Parameters

Memory Types
DDR5-5200
LPDDR5X-9600
Max Memory Size
256 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
153.6 GB/s
ECC Memory Support
No
No

Miscellaneous

Official Website
PCIe Version
4.0
5.0
PCIe Lanes
20
12

Graphics Card Parameters

Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
2500 MHz
Shader Units
-
1536
Texture Units
-
48
Raster Operation Units
-
24
Execution Units
-
12
Power Consumption
-
30

AI Accelerator

Theoretical performance
-
50 TOPS

📊 Benchmark

Cinebench R23
1,691
2,112
Cinebench R23
13,361
23,725
Geekbench 6
2,500
3,003
Geekbench 6
10,760
17,568
Passmark CPU
3,553
-
Passmark CPU
23,127
-
Cinebench 2024
-
126