Product Compare

AMD Ryzen 5 5500X3D vs Apple M3 Pro

	CPU AMD Ryzen 5 5500X3D	CPU Apple M3 Pro
General Parameters
Release Date	Jun 2025	Oct 2023
Manufacturer	Amd	Apple
Type	Desktop	Laptop
Instruction Set	x86-64	ARMv8
Core Architecture	Zen 3 (Vermeer)	Apple M3
Integrated Graphics	No	Apple M3 Pro GPU (19-core)
Generation	Ryzen 5 (Zen 3 (Vermeer))
Package
Manufacturing Process	7 nm	3 nm
Socket	AM4	Apple M-Socket
Power Consumption	105 W	30 W
Max Turbo Power Consumption	142 W
Peak Operating Temperature	90 °C	100 °C
Foundry	TSMC
Die Size	74 mm²
I/O Process Size	12 nm
I/O Die Size	125 mm²
Package	µOPGA-1331
Transistor Count		37 billions
CPU Performance
Performance Cores	6	6
Performance Core Threads	12	6
Performance Core Base Frequency	3.0 GHz	4.05 GHz
Performance Core Turbo Frequency	4 GHz	4.05 GHz
Total Core Count	6	12
Total Thread Count	12	12
Bus Frequency	100 MHz
Multiplier	30	40
L1 Cache	64 K per core	192 K per core
L2 Cache	512 K per core	16 MB shared
L3 Cache	96 MB shared
Unlocked Multiplier	No	No
SMP	1
Efficiency Cores		6
Efficiency Core Threads		6
Efficiency Core Base Frequency		2.75 GHz
Efficiency Core Turbo Frequency		2.57 GHz
Memory Parameters
Memory Types	DDR4-3200	LPDDR5-6400
Max Memory Size	128 GB	36 GB
Max Memory Channels	2	3
Max Memory Bandwidth	51.2 GB/s	153.6 GB/s
ECC Memory Support	Yes	No
Miscellaneous
Official Website	Official Link ↗
PCIe Version	4.0	4.0
PCIe Lanes	20
Graphics Card Parameters
Integrated Graphics		true
GPU Base Frequency		500 MHz
GPU Max Dynamic Frequency		1600 MHz
Shader Units		2304
Texture Units		144
Raster Operation Units		72
Execution Units		288
Power Consumption		30
Benchmarks
Cinebench R23 Single Core	1379	1978
Cinebench R23 Multi Core	9804	15098
Geekbench 6 Single Core	1932	3160
Geekbench 6 Multi Core	8204	15083