Product Compare

AMD Ryzen 5 4500 vs Apple M4 Pro 14 Core

	CPU AMD Ryzen 5 4500	CPU Apple M4 Pro 14 Core
General Parameters
Release Date	Apr 2022	Oct 2024
Manufacturer	Amd	Apple
Type	Desktop	Laptop
Instruction Set	x86-64	ARMv9
Core Architecture	Zen 2 (Renoir)	Apple M4
Integrated Graphics	No	Apple M4 GPU (20-core)
Package
Transistor Count	9.8 billions
Manufacturing Process	7 nm	3 nm
Socket	AM4	Apple M-Socket
Power Consumption	65 W	46 W
Max Turbo Power Consumption	88 W
Peak Operating Temperature	95 °C	100 °C
CPU Performance
Performance Cores	6	10
Performance Core Threads	12	10
Performance Core Base Frequency	3.6 GHz	4.52 GHz
Performance Core Turbo Frequency	4.1 GHz
Total Core Count	6	14
Total Thread Count	12	14
Bus Frequency	100 MHz
Multiplier	36	45
L1 Cache	64 K per core	192 K per core
L2 Cache	512 K per core	16 MB shared
L3 Cache	8 MB shared
Unlocked Multiplier	Yes	No
Efficiency Cores		4
Efficiency Core Threads		4
Efficiency Core Base Frequency		2.59 GHz
Memory Parameters
Memory Types	DDR4-3200	LPDDR5X-8533
Max Memory Size	64 GB
Max Memory Channels	2
ECC Memory Support	No	No
Max Memory Bandwidth		273 GB/s
Miscellaneous
PCIe Version	3.0
PCIe Lanes	16
Graphics Card Parameters
Integrated Graphics		true
GPU Base Frequency		500 MHz
GPU Max Dynamic Frequency		1800 MHz
Shader Units		2560
Texture Units		160
Raster Operation Units		80
Execution Units		320
Power Consumption		32
Benchmarks
Cinebench R23 Single Core	1210	2267
Cinebench R23 Multi Core	9298	23446
Geekbench 6 Single Core	1580	3896
Geekbench 6 Multi Core	6771	22630
Cinebench 2024 Multi Core	483	1730
Passmark CPU Single Core	2597	4587
Passmark CPU Multi Core	16128	38342