AMD Ryzen 3 5300U vs Intel Core Ultra 9 290HX Plus
CPU Specs Compare
General Parameters
Release Date
Jan 2021
Jan 2026
Manufacturer
AMD
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Lucienne
Arrow Lake
Integrated Graphics
Radeon RX Vega 6
Arc Graphics (4-Cores)
Processor Number
-
290HX
Generation
-
Ultra 9 (Arrow Lake-HX)
Package
Manufacturing Process
7 nm
3 nm
Socket
FP6
FCBGA-2114
Power Consumption
10-25 W
45-55 W
Peak Operating Temperature
105 °C
105 °C
Transistor Count
-
17.8 billions
Max Turbo Power Consumption
-
160 W
Foundry
-
TSMC
Die Size
-
243 mm²
Package
-
FC-BGA
CPU Performance
Performance Cores
4
8
Performance Core Threads
8
8
Performance Core Base Frequency
2.6 GHz
2.7 GHz
Performance Core Turbo Frequency
3.8 GHz
5.5 GHz
Total Core Count
4
24
Total Thread Count
8
24
Bus Frequency
100 MHz
100 MHz
Multiplier
26x
27
L1 Cache
64 K per core
192 K per core
L2 Cache
512 K per core
3 MB per core
L3 Cache
4 MB shared
36 MB shared
Unlocked Multiplier
No
Yes
Efficiency Cores
-
16
Efficiency Core Threads
-
16
Efficiency Core Base Frequency
-
1.8 GHz
Efficiency Core Turbo Frequency
-
4.7 GHz
SMP
-
1
Memory Parameters
Memory Types
DDR4-3200, LPDDR4-4266
DDR5-6400
Max Memory Size
32 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
51.2 GB/s
102.4 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Max Dynamic Frequency
1500 MHz
2000 MHz
Shader Units
384
512
Texture Units
24
32
Raster Operation Units
8
16
Power Consumption
15 W
14
GPU Base Frequency
-
300 MHz
Execution Units
-
64
📊 Benchmark
Cinebench R23
1,110
2,237
Cinebench R23
4,601
38,581
Geekbench 6
1,368
3,196
Geekbench 5
991
-
Geekbench 6
3,869
21,569
Geekbench 5
3,735
-
Blender
84
-
Passmark CPU
2,365
5,006
Passmark CPU
9,949
66,051
Cinebench 2024
-
126
Cinebench 2024
-
2,218