AMD Ryzen 3 30 vs Intel Core Ultra X7 368H
CPU Specs Compare
General Parameters
Release Date
Oct 2025
Jan 2026
Manufacturer
AMD
Intel
Type
Laptop
Laptop
Core Architecture
Mendocino
Panther Lake
Integrated Graphics
Radeon 610M
Arc B390
Generation
Ryzen 3 (Zen 2 (Mendocino))
Ultra X7 (Panther Lake-H)
Instruction Set
-
x86-64
Processor Number
-
368H
Package
Manufacturing Process
6 nm
2 nm
Socket
AMD Socket FT6
FCBGA2540
Power Consumption
15 W
15-25 W
Peak Operating Temperature
95°C
100 °C
Foundry
TSMC
Intel
Die Size
100 mm²
-
Package
FT6
FC-BGA
Max Turbo Power Consumption
-
80 W
CPU Performance
Performance Core Base Frequency
2.4 GHz
2.0 GHz
Performance Core Turbo Frequency
4.1 GHz
5 GHz
Total Core Count
4
16
Total Thread Count
8
16
Bus Frequency
100 MHz
100 MHz
Multiplier
24.0
20
L1 Cache
64 KB per core
192 K per core
L2 Cache
512 KB per core
2560 K per core
L3 Cache
4 MB shared
18 MB shared
Unlocked Multiplier
No
No
SMP
1
1
Performance Cores
-
4
Performance Core Threads
-
4
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
1.6 GHz
Efficiency Core Turbo Frequency
-
3.8 GHz
Memory Parameters
Memory Types
LPDDR5-5500
LPDDR5X-9600
Max Memory Channels
2
2
ECC Memory Support
No
No
Max Memory Size
-
96 GB
Max Memory Bandwidth
-
153.6 GB/s
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
2500 MHz
Shader Units
-
1536
Texture Units
-
48
Raster Operation Units
-
24
Execution Units
-
12
Power Consumption
-
30
AI Accelerator
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
-
2,112
Cinebench R23
-
23,725
Geekbench 6
-
3,003
Geekbench 6
-
17,568
Cinebench 2024
-
126